Mix bananas with oats and cocoa powder! you will be surprised! no white sugar! no flour

Here is a simple and healthy recipe to prepare a snack without white sugar, flour or oil, using bananas, oats and cocoa powder:

Ingredients

1 cup of oat flakes (about 90g)

1 tablespoon cocoa powder (unsweetened)

2 ripe bananas, mashed

30g walnuts, chopped

30g almonds, chopped

30g oat flakes, to add texture

Preparation

 

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