Step 1 :
In a plastic bowl filled with hot water, add the baking soda, salt, and mix everything together until dissolved. Then soak your feet for 15 minutes and dry them with a towel. For a few minutes, rub them gently with a pumice stone.
Step 2
Mix olive oil and sugar and rub this mixture on your heels to exfoliate dead skin cells. Rinse your feet with water to finish.
Step 3:
In this last step, take another container with warm water in which you will add the piece of candle and a few drops of essential oil. Melt the ingredients well, then put the mixture in the refrigerator to solidify. Then apply the resulting cream to your heels and put on a clean pair of socks before bed.
We recommend repeating the process every day to regain the good health of your heels.
A few tricks can also help you avoid cracks in your heels.
Prevent All Forms of Cracks with These Simple Methods
- Olive or sweet almond oil and lemon juice: these soften calluses and can significantly reduce the problem of cracked heels.
- Healthy oils: You should continue to moisturize the skin of your feet every day to avoid dryness.
- Regular use of pumice foot stone keeps the heels supple and soft.
Wear flip-flops and other summer sandals: be careful during the summer not to overuse shoes that do not support your feet at all. This can cause trauma to the heels and cause them to crack or crack.
