That said, to maintain your health, it is important to control your weight. To do this, a healthy and balanced diet as well as regular physical activity are necessary. In addition to these two imperatives, it is also possible to boost weight loss thanks to natural drinks that promote fat burning. So forget about draconian diets and miracle pills and try this drink!
Fat Burning Drink Recipe:
Ingredients :
- 1 ½ glass of water
- 1 tablespoon of honey
- The juice of a lemon
- 1 tablespoon chia seeds
Preparation :
Soak the chia seeds in a small glass of water. After an hour, the seeds will swell and have a viscous texture. Put them in a blender, add the lemon juice, water and honey and blend.
Drink this drink every morning on an empty stomach for 7 days.
