Reduce the heat to low and let the cloves simmer in the water for about 10-15 minutes. This allows the beneficial compounds in the cloves to infuse into the water, creating a powerful remedy.
Strain:
After simmering, remove the saucepan from heat and strain out the cloves using a fine mesh sieve or cheesecloth. Make sure to discard the cloves and keep the infused liquid.
Optional Additions:
For added flavor and extra health benefits, you have the option to stir in a spoonful of honey or squeeze in some fresh lemon juice to taste. Both honey and lemon have their own natural healing properties that complement the cloves.
Enjoy:
Sit back, relax, and sip on the warm and soothing clove infusion. Make sure to drink this remedy three times a day for three consecutive days to truly experience relief from bronchitis symptoms.
Why Cloves?
Cloves with their natural anti-inflammatory and antimicrobial properties provide a gentle yet effective remedy for easing bronchitis symptoms and promoting lung health. By incorporating this simple clove infusion into your daily routine, you can soothe your lungs, reduce coughing, and speed up your recovery from bronchitis in just three days.
So why not give it a try and take the first step towards easier breathing? Your lungs will thank you for it!
