Cloves are a powerful spice with a variety of health benefits, and their uses extend far beyond the kitchen. Whether you’re dealing with pain, inflammation, or even digestive issues, cloves can be a natural and effective remedy. Here’s how holding or using cloves can potentially save you trips to the pharmacy and help you manage common ailments naturally.
1. Natural Pain Relief
How It Works: Cloves contain eugenol, a natural anesthetic and anti-inflammatory compound. When you hold cloves in your hand, the essential oils can be absorbed through your skin, helping to relieve pain and reduce inflammation.
Application: Rub a few whole cloves between your palms to release the oils, then hold them in your hand or gently rub the oil onto the area where you feel pain, such as aching joints or muscles.
Result: The pain-relieving properties of eugenol can help reduce minor aches and pains without the need for over-the-counter painkillers.
2. Improves Digestion
How It Works: Cloves have carminative properties, which means they can help reduce gas and bloating. They also stimulate digestive enzymes, promoting better digestion.
Application: Holding or gently chewing a clove can release its oils, which can aid digestion. Alternatively, you can brew a clove tea to sip after meals to prevent digestive discomfort.
Result: Improved digestion and relief from bloating and gas, potentially reducing the need for antacids or other digestive aids.