Things you’ll need:
- Fresh garlic (chopped or crushed)
- Fresh onion (cut up)
- Fresh ginger root (diced)
- Grated horseradish
- Fresh cayenne pepper (seeds removed, chopped or sliced)
How to Prepare and Use It:
- Mix all the ingredients together until they form a smooth paste.
- Transfer the mixture into an airtight glass jar and shake it every day for two weeks.
- After two weeks, strain the juice to get it ready to use.
Summary
These natural remedies offer several benefits in relieving flu symptoms such as a stuffy nose and congested chest. They are easy to prepare and can be used alongside traditional treatment methods for a more comprehensive approach to combating the flu.
