Looking for a simple, natural way to detoxify your liver and boost your health? This detox drink made with lemons, raisins, and beets is a perfect choice. With just three healthy ingredients, you can create a powerful beverage that supports liver function and overall well-being.
Ingredients You’ll Need:
- 65 g of raisins
- 600 ml of water
- 1-2 beets (about 300 g of chopped beetroot)
- 2 lemons
These ingredients combine to create a potent detoxifying drink that’s easy to make and delicious.
Why These Ingredients?
- Raisins: Raisins are rich in antioxidants and fiber, which help cleanse the liver by promoting the removal of toxins. They also support digestion and provide a natural sweetness to the drink.
- Beets: Beets are known for their liver-cleansing properties. They contain betaine, which helps protect the liver and aids in detoxification. Beets are also high in essential nutrients like folate, manganese, and potassium.
- Lemons: Lemons are packed with vitamin C and antioxidants. They help stimulate the liver and aid in the detoxification process. Lemons also enhance the flavor of the drink, making it refreshing and zesty.
