Delicious recipe for sugar-free and flour-free oatmeal, apple and carrot cake

2 cups oatmeal, ground into flour
1 teaspoon baking powder
1/2 teaspoon baking soda

2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
3 large eggs
1/4 cup olive oil or melted coconut oil
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
1 cup grated carrots
1 cup grated apple (about 1 large apple)
1/2 cup raisins or chopped nuts (optional)
Instructions:

Preheat oven to 350°F (175°C). Grease a 9-inch cake pan and set aside.
In a large bowl, whisk together ground oats, baking powder, baking soda, cinnamon, nutmeg, and salt.
In a separate bowl, whisk together eggs, oil, honey, and vanilla until well combined.
Stir grated carrots and apple into wet ingredients. Add raisins or nuts if using.
Combine wet and dry ingredients, stirring until well combined.
Pour batter into prepared cake pan, smoothing top with a spatula. Bake
for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean.

Let the cake cool in the tin for 10 minutes, then turn out onto a wire rack to cool completely.
This cake is perfect for serving as a dessert, snack or even breakfast. The natural sweetness of the apples and carrots makes it a hit with everyone who tries it, and the generous texture of the oats ensures it is both filling and satisfying. Enjoy a slice with a cup of tea or coffee for a truly delicious experience. Happy baking!

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