Did you know that nothing is wasted from a lemon? In fact, the peel of a lemon contains 15 times more Vitamin C than its juice! In this article, we’ll tell you why you need to start freezing lemons and how you can make the most of all the wonderful properties they offer.
Health Benefits
Lemons are packed with flavonoids, such as tangeretin and limonoids, which have been found to block the formation and growth of tumor cells. In fact, studies have shown that these compounds can be effective against human breast cancer cells. So by incorporating lemons into your diet, you may be giving your body a boost in fighting off diseases.
Utilizing the Whole Lemon
To take full advantage of all the benefits lemons have to offer, it’s important to consume every part of the fruit, including the peel and seeds. Now you might be wondering, “How can I consume the peel and seeds?”
read more on next page
