Rinse them thoroughly under water to remove any dirt or debris.
Chop the leaves into small pieces and blend them with a cup of water.
Strain the mixture to separate the juice from the pulp.
Drink 1-2 tablespoons of the juice daily for health benefits.
Papaya Leaf Tea
Take a handful of papaya leaves, wash them, and chop them into smaller pieces.
Boil the leaves in water for about 10 minutes.
Let the tea cool, then strain it into a cup.
Drink it warm to help with digestion, inflammation, or menstrual pain.
Conclusion Papaya leaves are a potent natural remedy with numerous health benefits, from boosting immunity to improving digestion. Processing them into juice or tea is an easy way to harness their medicinal properties and enhance your well-being.
